Ladies After Wisdom

Ladies After Wisdom

Hosted by: Coach Q

LadiesAfterWisdom is an online education space to help busy high achieving women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial...

All Episodes

Episodes

Pt 2: The Power of What You Speak: Using Affirmations to Change Your Life

Episode #28

Did you know that consistently reciting positive affirmation has the power to... Enhance your overall mental and emotional well being Increase your self esteem and self confidence Propel you in your personal...
View Episode

Pt 1: The Power of What You Speak: Overcome Negative Self Talk

Episode #27

Do you know the power of what you are speaking? You might think that words are just words, but did you know that your words are shaping your life and the lives of those around you? Are your words shaping the life you...
View Episode

Its FEAR Thats Stopping You (From Reaching The Next Level)

Episode #26

Did you know the #1 thing thats holding you back and keeping you stuck? FEAR The very thing you're desiring to do, your hopes, dreams are all on the otherside of fear. It's not people, circumstances or even money...
View Episode

How to Overcome The Struggle to Commit to Your Goals

Episode #25

Do you struggle with keeping your word to yourself? Have you placed yourself on the back burner? Many of us are really good at following through when others are involved, however when it comes to ourselves, it can be...
View Episode

How to Become Your Own Best Friend

Episode #24

You can't be your own worst enemy and your own best friend. Choose wisely." - Unknown In this episode of the Ladies After Wisdom Podcast, I discuss Why being your own best friend is so important and how to get...
View Episode

Decrease your stress: Increase your money, relationship and health.

Episode #23

Are you struggling to manage stress and anxiety in your life? Do you find yourself overwhelmed and you see how it has impacted your relationships, health and possibly even your money? Are you ready to take the steps...
View Episode

Here's Why You Need a Clear Vision For Your Life.

Episode #22

Did you know that 97% of people don't know what they want? That's the majority of the population. Did you also know that most people lack a clear vision for their life? That means most people are NOT living...
View Episode

The Secret to Loving You (more).

Episode #21

Learning to truly love yourself is a process that may feel like a lifetime to achieve. Between the mistakes of the past and the lost hope one may have for the future, it may almost feel impossible to acquire. But,...
View Episode

How to Find Joy: Despite Your Relationship Status

Episode #20

Do you find yourself struggling in your current relationship status? Singleness can bring about feelings of isolation and loneliness. Dating can lead to frustration. Marriage can bring about feelings of a lost sense...
View Episode

Coach or Therapist: Who do you need? (video)

Episode #19

Coach or Therapist: What is the difference who do you need? Have you ever wondered what is the difference between a Life Coach and a Therapist? If you're looking for transformation and growth, yet you just don't know...
View Episode

Coach or Therapist: Who do you need?

Episode #19

Coach or Therapist: What is the difference who do you need? Have you ever wondered what is the difference between a Life Coach and a Therapist? If you're looking for transformation and growth, yet you just don't know...
View Episode

How to Successfully Accomplish Your Goals as a "Late Bloomers"

Episode #17

Do you often feel that its too late to go after your goals & dreams? Do you feel like you've missed the opportunity to accomplish whatever it is that you desire? On Ep 17 of the Ladies After Wisdom Podcast, I...
View Episode