All Episodes
Episodes
Learn How to Reduce Overwhelm & Balance It All!
Do you find yourself overwhelmed with all of your responsibilities? The chaos affects you and your relationships and you're looking for a way to balance it all?
Today on Ep 16 of the Ladies After Wisdom Podcast, I...
View Episode
The Power of Owning Accomplishments and Celebrating YOU!
Have you ever in your adult life, found yourself loathing over what you haven't done? Thinking that you should be so much further along than you are? What if you just shifted your mindset to take in to account all...
View Episode
Decide to Do It Afraid!
Does your fear get in the way of you? Do you find yourself want to go after your desires but fear cripples you. What if you overcame your fears? What if you decided to push past them?
Today on the Ladies After Wisdom...
View Episode
What exactly does it mean to put yourself first?
You ever get a little confused as to what "putting yourself first" really means? Many women believe it's about doing what they want and doing what makes them happy. Which isn't entirely true. Would you like to know...
View Episode
How to Overcome Self Sabotage.
Are you allowing self sabotaging behavior get in the way on you & what you really want? Did you know that self sabotaging behavior is revolved around fear. Yep! You read that right!!! If you desire to create the...
View Episode
The Benefits of Having a Positive Mindset In Challenging Situations.
Are you going through a difficult situation and find yourself challenged with negative thoughts? You're constantly thinking about the worst that could happen? Would you like to be more of a positive thinker and handle...
View Episode
How to Get Back on Track
How are you doing with those goals, resolutions and intentions you set for 2023? If you are still on track, that is GREAT! Keep up the good work.Ā
However, if you're one of the many people that have fallen off track,...
View Episode
How to Move Past Feelings of Unworthiness
We all have experienced feelings of unworthiness at some point in our lives. Yet, if you're someone that is challenged with these feelings constantly and they hold you back or keep you stuck?Ā
You don't want to miss...
View Episode
How to Effectively Set Your Goals
You wanna thrive in 2023? You want to create effective goals for yourself, you're just unsure how?
This week on Ladies After Wisdom Podcast we discuss How to Effectively Set Your Goals, also
The 3 key ingredients to...
View Episode
3 Simple Ways to Become A Better You in 2023
Do you desire to be a better you in 2023? You're ready to become wiser, stronger, braver and more equip to take on life's challenges? You're tired of being on the hamster wheel of life and ready to live more...
View Episode
Seek Accountability (Step 5 of Getting Out of Your Own Way to create the life you desire and deserve)
As the New Year Approaches, many are setting New Year Resolutions. To lose weight, begin a new career, save more money, start a new business and more. Setting goals are great but, did you know that studies show that...
View Episode
Take Action (Step #4 of Getting Out of Your Own Way)
You've done all of the work to change your mindset. You've been honest with you, identified and let go of the negative beliefs/ thoughts and you're learning how to say yes to yourself. So what's next?...now you MUST...
View Episode
