What exactly does it mean to put yourself first?

Episode #13

You ever get a little confused as to what "putting yourself first" really means? Many women believe it's about doing what they want and doing what makes them happy. Which isn't entirely true. Would you like to know how to truly put yourself first and how doing that will benefit you?

Today on Ep 13 of the Ladies After Wisdom Podcast, we discuss the wisest definition of putting yourself first. In this episode we discuss..

  • What putting yourself first means and what it doesnt.
  • The difference between happiness and joy.
  • 4 Simple ways to out yourself first.

Join me, Coach Q every Tuesday at 10a in the Ladies After Wisdom Podcast as we discuss tips to living a more joyful life.