Use this Simple tip to Quickly Shift Your Mindset From Stressed Out & Overwhelmed to Balanced & Joyful.

Episode #68

Today on the #LadiesAfterWisdom podcast, I’m tackling the tough topics: confronting negative thoughts head-on, recognizing the invisible pressures that push us towards the edge, and ultimately, transforming our mindset to one of empowerment and gratitude. 💡


You'll gain insights on:

👉🏽  How to shift from a place of stress to a space of balance and blessings.

👉🏽  Building a support network that transforms the feeling of solitary struggle into a shared journey with other women.

This episode is for you, if you’re desiring to shift your thinking quickly and want to learn to adapt a mindset that empowers and balances you rather than weighs you down and brings on frustration.


🎧🎙️If you’re ready to transform your mindset. It’s time for you to dive into this episode.

Tune in NOW!!!


MY MOST POPULAR FREE RESOURCES 

Ditch Self Sabotage: ⁠⁠⁠⁠⁠⁠⁠Guide + Journal Prompts to Overcome Fear + Self Sabotage ⁠⁠⁠⁠⁠⁠⁠


WORK WITH COACH Q

You have 3 options,

Group Coaching: ⁠⁠⁠Joyful Blueprint Academy⁠⁠⁠ 

1:1 Coaching (3/6 months):⁠⁠⁠ Becoming the Best You⁠⁠⁠

One time 1:1 Call: ⁠⁠⁠Life Balance Review⁠⁠⁠


Have a questions you'd like me to answer on a future episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask me here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Join me on IG. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aquillahicks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Catch this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.