The Hidden Saboteur: How Busyness Feeds Self-Sabotage for Overachieving Women + Steps to Achieve Balance

For overachieving moms + women, busyness is a badge of honor. It's a sign that we're doing everything we can for our families, careers, and communities. But here's the twist: when we're too busy, we don't have time to reflect, plan, or execute with intention. We're reactive instead of proactive. And in that chaos, self-sabotage finds fertile ground.

In this episode you will learn,

🌟 How a constant state of busyness is not just a symptom of your dedication, but a breeding ground for self-sabotage.

🌟 How identify when your self sabotaging.

🌟 Actionable steps to move away from self-defeating behaviors and towards a more balanced and fulfilling life.

So, grab your favorite cup of coffee (or tea) 🔗🎧 and TUNE in NOW to join in as you find your way back to joy and balance, one step at a time. 🧘‍♀️🛀

READY TO DITCH BURNOUT AND GAIN BALANCE? START HERE 👇🏽

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Ditch Self Sabotage: ⁠⁠⁠⁠⁠⁠⁠⁠Guide/Journal Prompts to Overcome the Self Sabotage Keeping You In the Constant Busyness Cycle  ⁠⁠⁠⁠⁠⁠⁠⁠

FREE NEW MASTERCLASS: From Burnt Out to Balanced

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Group Coaching: ⁠⁠⁠⁠Joyful Blueprint Academy⁠⁠⁠⁠ 

1:1 Coaching (3/6 months):⁠⁠⁠⁠ Burnout to Balanced⁠⁠⁠⁠

One time 1:1 Call: ⁠⁠⁠⁠Life Balance Review⁠⁠⁠